365 Ways to Eat Arepas

Easy arepa ideas for breakfast, after-school snacks, lunchboxes, simple meals, brunch, and busy family days.

Every recipe uses naturally gluten-free ingredients.

Breakfast After-School Snacks Lunchbox Ideas Simple Meals Brunch On-the-Go

Smoked Salmon and Cream Cheese Arepa — An Elevated Gluten-Free On-the-Go Lunch

Laura Sophia — Zavor & Co.

Silky cream cheese and smoked salmon on a warm gluten-free arepa. An elevated portable lunch for adults that takes five minutes and travels well.

On-the-Go

Cream Cheese and Jam Arepa — A 2-Ingredient After-School Snack Any Kid Can Make

Laura Sophia — Zavor & Co.

Creamy cream cheese and your favorite jam on a warm gluten-free arepa. The easiest after-school snack there is — two ingredients, any kid can make it.

After-School Snacks

Cream Cheese and Lox Arepa — Easy Gluten-Free Brunch Idea

Laura Sophia — Zavor & Co.

A warm Colombian arepa topped with cream cheese and lox makes an easy, elegant gluten-free brunch. Ready in minutes and perfect for slow weekend mornings.

Brunch

Every one of these recipes starts with one thing — a Zavor arepa.

Handmade, naturally gluten-free, and delivered to your door. From freezer to table in less than 10 minutes.

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Handmade Colombian arepas for busy families in the Lehigh Valley, PA area. Naturally gluten-free, easy to heat, and perfect for breakfast, snacks, lunchbox ideas, simple meals, and on-the-go days. Local delivery included with every monthly subscription.

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